Tammy Mealy

Tammy Mealy

Fitness Trainer

404-998-4432

I love mountain hiking in fall, beach in winter, gardening in spring, and air conditioning in the summer. A list maker, I have Roomba + Alexa so I can multi-task. Audible is the way I read while I mow the lawn, drive to the store, walk two dogs, etc.

Member

Team

PowerLinks Certificate 04/29/2016
7-Minute Presentation Workshop 04/18/2016
InfoMinute Seminar 04/18/2016
Orientation Essentials 04/18/2016

Development

I provide strength training workouts to the busiest people in Atlanta.  Effective and efficient are big components to my business.  I have a scheduler with 20 minute appointments and an appointment policy that outlines the choices clients have when their priorities change on short notice.  I demonstrate respect for their time by being ready when they arrive.  In fact, I have an alarm that goes off every 5 minutes so that I can accomplish other tasks while waiting but not get distracted from my number 1 priority.  I also have a plan if things go awry and they arrive late.  I am ready for the workout that is done in the amount of time we have.  15 minutes, I have plan.  10 minutes, I have plan.   An effective full body workout in three moves can be done in as little as 6 minutes!  I wouldn’t call it fun but it accomplishes the necessary inroad to encourage body adaptation; then my client can get their day back on schedule.

Referral Trigger Response

Next Age Fitness

Next Age Fitness

404-998-4432

1610 Lavista Rd NE
Suite 1
Atlanta, GA 30329

Website

My clients don’t come 6 wks before a wedding to lose weight; they invest 20 minutes, once a week, every week, because they watched their parents stop skiing, stop moving, stop… and they plan to take their great-grandchildren camping 20 yrs from now.

Company

Endorsement Letters I've Received

Personal Services | Health

Fitness Trainer

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Filing Cabinet

Endorsement Letters I've Given

Emory Team

Introduced by:

Ilana Weismark

Ilana Weismark

Joined on 04/13/2016

Leadership

TeamCoOrdinator 12/07/2020
ParticipationCoOrdinator 10/04/2021
VisitorCoOrdinator
MembershipCoOrdinator
MentorCoOrdinator 02/09/2020
100% Club 03/23/2022

Membership

3-year Pin 05/08/2019

Team

Members I've Invited

Steven Press

Steven Press

Sponsorship

Coach 04/10/2019

Contribution