Tammy Mealy

Tammy Mealy

Fitness Trainer

404-998-4432

I love mountain hiking in fall, beach in winter, gardening in spring, and air conditioning in the summer. A list maker, I have Roomba + Alexa so I can multi-task. Audible is the way I read while I mow the lawn, drive to the store, walk two dogs, etc.

Member

Team

PowerLinks Certificate 04/29/2016
7-Minute Presentation Workshop 04/18/2016
InfoMinute Seminar 04/18/2016
Orientation Essentials 04/18/2016

Development

When Nora came to Next Age Fitness, she had been a widow for 5 years and told me she had been doing "nothing".   It sounded like she had been grieving, just a guess, I’m not a therapist. She had ONE goal.  She was going to Rome with a group and she didn’t want to fall.  We had 6 months to train.  Her job was to do two things every week.  1) practice NOT falling every day by walking. Start small and easy (mall walking) and progress to less easy walking like around her neighborhood or at the park.  And 2) strength train with me, once a week, to build muscle to help balance and confidence.  At age 70, she did not enjoy either one; however she was much better at attending our 20 minute workout than walking daily.   When her Rome trip came around, she was very happy she did not embarrass herself and had a great time.  It was awesome for me to see her move forward enjoying life and appreciating what she had instead of what she had lost.

Referral Trigger Response

Next Age Fitness

Next Age Fitness

404-998-4432

1610 Lavista Rd NE
Suite 1
Atlanta, GA 30329

Website

My clients don’t come 6 wks before a wedding to lose weight; they invest 20 minutes, once a week, every week, because they watched their parents stop skiing, stop moving, stop… and they plan to take their great-grandchildren camping 20 yrs from now.

Company

Endorsement Letters I've Received

Personal Services | Health

Fitness Trainer

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Filing Cabinet

Endorsement Letters I've Given

Emory Team

Introduced by:

Ilana Weismark

Ilana Weismark

Joined on 04/13/2016

Leadership

TeamCoOrdinator 12/07/2020
ParticipationCoOrdinator 10/04/2021
VisitorCoOrdinator 08/03/2022
MembershipCoOrdinator 06/21/2023
MentorCoOrdinator 02/09/2020
Hand Pin 05/25/2022
100% Club 03/23/2022

Membership

5-year Pin 05/25/2022
3-year Pin 05/08/2019

Team

Members I've Invited

Kate Craig

Kate Craig

Dr.  Andrea Pack

Dr. Andrea Pack

Ian Williams

Ian Williams

Steven Press

Steven Press

Sponsorship

Coach 04/10/2019

Contribution