I received the question: What's the difference between food sensitivities, intolerances and allergies?

Food SENSITIVITIES affect the SMALL INTESTINE lining that becomes inflammed and too permeable where most of our nutrients are absorbed

Food INTOLERANCES affect the PANCREAS where the most of the digestive enzymes are produced or NOT produced in the case of an intolerance

Food ALLERGIES affect the STOMACH where inadequate amount of gastic juices and acids should be breaking down the PROTEIN component of a food that is causing the allergy

Based on the PLACE that is mainly affected in the body we can create a diet, supplement and lifestyle routine that will help support that specific PLACE dysfunction.