Scene: A neighbor is complaining about how stressful their job has become and they are worried about their future with the company.

What Question Should They Ask?

How can I deal with this job worry and stress that I am agonizing over?

One Possible Answer:

I can help your neighbor recognize that their worry only exists in their imagination since it hasn't happened yet. While in this phase it will be more beneficial if they can look for the positive possibilities in changing how they respond to the stress for a more positive outcome. They can do this because their initial response to stress is a learned behavior and as such, they can learn a new, better and different way to respond.

How a First-Time User Should Use This Information:

"Are you ready and willing to find some ways to change how you respond to the stress to get the relief you are looking for?"