I’m a mother of cats, a modern day hippie, and am obsessed with plants and nature. I love acting, reading, hiking, and never met a logic puzzle I didn’t love. My purpose is to help others - particularly women going through menopause.
Member
Personal Services | Health
Health & Wellness
Filing Cabinet
310-926-8074
3619 Hardwick Court
Douglasville, GA 30135
I empower women who are struggling through perimenopause and menopause. Through natural healing - nutrition, exercise, stress management, and sleep hygiene - we bring the body back into balance and help reclaim their vibrance.
Company
So, you may have heard that women might have mood swings during menopause - it's quite the standing joke. But some women experience severe anxiety and depression during this phase. And for them - it's no joke.
When I met Margaret, she'd had 4 years of strugglingwith depression so severe that some days she couldn't get out of bed. She had mood swings violent enough that she'd lost her job and was on her way to losing her marriage.
Part of my job as a women's health coach, is to know what I know, and to recognize what is beyond my abilities and expertise. I referred Margaret to a psychiatrist, then provided her with extra support for the next few months as they dialed in the right medications to balance her out.
I'm a great referral for psychologists and psychiatrists who have clients battling the bigger picture of menopause. Even though I can't diagnose or prescribe, that doesn't mean I can't support and complement other treatments.
InfoMinute
I had a client who was truly struggling with emotional and mental health. As I talked with her further, and we dove into the level of despondency she was dealing with, I could see her needs were beyond coaching and she needed a physician's help. With her permission, I called a specialist I felt would be a good fit, and described what my client was experiencing. The doctor agreed to take her on, and I got both of them on a call with me. I introduced them to one another, stayed on the call to make sure everyone was comfortable and that the fit was good, then bowed out of the call to let them move forward. Several follow ups - both via email and in sessions with my client - took place to make sure she was getting the attention and support she needed. The doctor got her to a balanced place, evened out her mood swings, and recommended a new focus on stress management that I have integrated with her into her daily routine. She's still a client today, and still doing well with her emotional and mental health.
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