As a chiropractor, I am required to take 20 hours of Continuing Education each year.  I also have several mentors in the chiropractors that adjust in the same style and philosophy as I do.  I find that I learn from them and pick up new tools and strategies when it comes to adjusting and addressing the whole body.  I also learn and excel by being a mentor as part of the externship program at Life University.  I have to stay sharp around these students with fresh ideas and the most recent knowledge.  I also work hard to practice self care.  Consistent chriopractic care, massage, acupuncture, stretching, working out and mental health coach are all a part of the regimen to keep me at my best and present for my patients.  After all as a Wellness practioner, it is important to practice what I preach!