Like most service-providers, I do an initial Discovery Session with clients for us to learn about each other. However, what makes me different is that I have a committment to my clients to help them learn more about themselves in the process of working with me. This entails them completing my weekly Quality of Life Survey which goes above and beyond just tracking macros, weight, and measurements. My QOL Survey serves to quantify things like sleep, mood, digestion, skin, cravings, and all other things that affect how good or bad my clients feel in their body from week to week. At the end of their program with me, they have an actual scorecard that I share with them showing their improvement from beginning to end in their quality of life in addition to improvements in the usual numbers of weight, blood sugar, meals, and girth measurments.